Month: January 2017

Stop Smoking Hypnosis Why do people smoke? Let’s imagine some children who regularly watch TV . They view various shows, programs and films were they see famous actors and characters appearing glamorous and sophisticated whilst smoking cigarettes.  For instance they may see a macho cowboy, such as Clint Eastwood riding a horse with a cigar […]

Apart from anxiety related problems, people can suffer with a wide range of negative reflective emotions that can be difficult to let go of. Reflective emotions occur when we make a judgement or have a perception about the past. This can then cause a uncomfortable emotional state within us such as anger, guilt, shame, grief, […]

I notice at this time of the year so many fad weight loss diets being marketed & advertised promising big weight loss results in short periods of time  However independent studies and research have concluded that most diets often lead to more weight gain. In this blog I like to inform you why and offer […]

What is post traumatic stress disorder? Post traumatic stress disorder (PTSD) can occur after an intensely distressful event. In contrast to a phobia the uncomfortable symptoms can be delayed and not situational or object bound, even though these too can trigger them. The symptoms are also more complex and varied, and include: Experiencing the trauma […]

At Advanced Hypnotherapy Dublin we help people quickly and effectively improve their self esteem and confidence, often within minutes! We use leading edge psychological techniques in our special Confidence Hypnosis program such as, NLP and Havening Techniques to significantly reduce your stress, and boost  your confidence and well being, so you can be at your […]