Month: February 2017

Advanced Hypnotherapy insomnia sleep hypnosis Anxiety, stress and depression can all affect your ability to get a good night’s restful sleep and trigger insomnia. The stress hormone cortisol diminishes serotonin levels, a neurotransmitter which is needed to induce sleep. Hypnosis & the new breakthrough neuro scientific Havening Techniques can quickly increase your serotonin levels which […]

I have found that the method of simply asking for what you want to be one of the most fast, easy & effective ways in helping you achieve what you want in your life. However, I have also observed that a lot of people have some major hang ups about asking for what they want. […]

From our experience, interpretation and perception of past events we can be left with some disempowering beliefs and emotions that affect our confidence. The fear of failure and not feeling good enough are two of the most prevalent perceptions that hold people back from realising their dreams and fulfilling their potential. Confident people understand that […]

Advanced Hypnotherapy Dublin During the last decade there have been major advancements and innovations made in the field of technology, from the world wide web to sophisticated hi-tech smart phones. In many ways these innovative developments have made life easier from our how we communicate with each other globally, to how quickly and easily we […]