Hypnotherapy Dublin – Stephen Travers

Advanced Clinical Hypnotherapy specializing in anxiety, panic attacks, trauma and unwanted habits – delivering rapid, reliable and lasting results.

140+ Google Reviews

Hypnotherapy Dublin – Stephen Travers

Advanced Clinical Hypnotherapy specialising in anxiety, panic attacks, trauma and unwanted habits – delivering rapid, reliable and lasting results.

140+ Google Reviews

Confidential 20-Minute Consultation

A complimentary one-to-one phone consultation to understand your situation and determine the most appropriate and effective next step.

Stephen Travers, Dublin hypnotherapist specialising in anxiety, panic attacks and trauma

Trusted by Clients Across Dublin

140+ Google Reviews

Specialist Hypnotherapy Services

As one of Dublin’s most experienced hypnotherapists, I provide advanced clinical hypnotherapy for:

Each programme begins with a confidential 20-minute phone consultation to assess your situation carefully and identify the most effective way forward.

Stephen Travers, experienced hypnotherapist in Dublin with over 20 years’ clinical experience

About Stephen Travers Dublin Hypnotherapist

With over 20 years’ clinical experience and practising since 2003, I specialise in hypnotherapy for anxiety disorders, trauma and behavioural change.

Clients across Dublin, Ireland and internationally seek my expertise in anxiety, unwanted habits, addiction-related challenges and performance issues through a refined clinical approach developed over two decades of working with thousands of clients.

Alongside my private practice, I train psychotherapists, counsellors and health professionals internationally in advanced anxiety resolution, addiction treatment and trauma-informed methods.

Recognised, Awarded & Professionally Accredited

Why Choose 
Stephen Travers - Hypnotherapist in Dublin?

I apply over two decades of clinical experience to identify and resolve the underlying causes of a client’s presenting issue.

This structured and systematic methodology enables rapid, reliable and lasting results.

Hear my clients’ stories for yourself

140+ Google Reviews

Hypnotherapy Reviews

Clients frequently report:

“I suffered severe anxiety and couldn’t travel on public transport. After four sessions I can travel again and feel confident. He gave me my life back.”

— Cathy Donohoe

“I had anxiety driving on motorways for years. By the third session I drove calmly for two hours again. A life-changing result.”

— Margaret B C

“I suffered anxiety and panic attacks for years. After four sessions I now feel calm, confident and relaxed.”

— Frida Molander

As seen on

Advanced Hypnotherapy &
Havening Techniques®

In 2012, I introduced Havening Techniques® into professional hypnotherapy practice in Ireland.

Havening is a neuroscience-informed psycho-sensory approach designed to reduce and resolve the emotional impact of anxiety, trauma and distressing memories.

When combined with advanced hypnotherapy, this approach helps resolve the underlying emotional causes of anxiety and trauma.

Alongside my clinical work, I train and certify therapists and health professionals internationally in the application of Havening Techniques®.

What Is Hypnosis and How Does It Work?

Hypnosis is a natural state of focused attention, similar to deep concentration or guided relaxation.

In clinical hypnotherapy, this state is guided using established therapeutic techniques to resolve a presenting issue or achieve a specific outcome.

Sessions are calm, collaborative and carefully guided. You remain aware and in control throughout.

Many clients report noticeable improvement from the early stages of treatment, with continued progress across a short programme of sessions.

Stephen Travers explaining how hypnosis works and what to expect from sessions

Frequently Asked Questions

How many hypnotherapy sessions will I need?

The number of sessions depends on the nature and complexity of the issue. Many clients notice improvement from the first session, with continued progress across a short programme.

What can hypnotherapy help with?

Hypnotherapy can address anxiety, panic attacks, fears, phobias, unwanted habits, confidence issues and behavioural patterns. Each treatment plan is tailored to the individual.

Is hypnosis safe?

Yes. Hypnosis is a natural state of focused attention. You remain aware and in control throughout the session.

Do you offer online hypnotherapy?

Yes. Online sessions are available across Ireland and internationally where appropriate.

How do I get started?

The first step is a confidential 20-minute consultation to assess your situation and determine the most effective way forward.

Ready to Take the First Step?

Book your confidential 20-minute consultation today.

Stephen Travers