Hypnotherapy weight loss programs can be very effective. Especially when combined with the Havening Techniques for overcoming anxiety, stress and emotional eating. In this blog I will share how our hypnotherapy weight loss program can help you achieve and maintain your ideal healthy weight. In any effective weight loss program one of the main aims […]
Author: stephentravers
Self Havening From Stress to Success
This is Part 2 of my ‘Change Your Life with Havening ‘Interview with Anne Jirsch. Here I teach you a Self Havening technique I call ‘From Stress to Success with Havening’ Read and follow the instructions below so you can use this powerful Self Havenng Technique Plus, you can view the full video interview at […]
The Havening Techniques Interview Part 1
In this two part blog Anne Jirsch the creator of Future Life Progression interviews me on her show called ‘Time Slip’. I discuss why I am such a huge advocate of the Havening Techniques. In Part 2 which will be the next blog post after this, I teach a technique I developed that you can […]
Havening Techniques® Training & What To Expect
A very rare, special & wonderful opportunity for you to train with Dr Steven Ruden, co-founder of the Havening Techniques® & Stephen Travers, Deputy Head of Europe & UK for Havening in Dublin on 6th & 7th April, in the Bonnington Hotel, Drumcondra, Dublin 9. We invite you to come to the Havening Techniques® weekend […]
Stop Smoking Aversion Technique
In our stop smoking advanced hypnotherapy session we use leading psychological techniques such as the Havening Techniques and hypnosis to help you completely stop smoking in one session. In this blog article I would like to share one of these techniques with you. If you change the way you look at things, the things you […]
Havening Technique Stephen Travers, Karl Smith Interview
Stephen Travers Havening Techniques Trainer reveals the neuroscience behind the Havening Technique and what makes it so groundbreaking, rapid and effective in freeing people from anxiety, trauma and stress based issues in this probing interview with Karl Smith from the UK Hypnosis Academy. You can also view this full interview here [Karl Smith] Hello there […]
Stress, anxiety and how to overcome it with the Havening Techniques
In this radio interview Stephen Travers discusses how the Havening Techniques can help you quickly and effectively overcome stress, anxiety, panic attacks, fear and worry. Deborah Walker is the interviewer in Natural Health Radio. [Deborah Walker] Today on food for thought I’m with Stephen Travers. Stephen graduated from The Institute of Clinical Hypnotherapy and Psychotherapy […]
Panic attacks, anxiety & how Havening can help you TV interview
In my guest TV interview from the daytime Elaine chat show with Clare McKenna I share how panic attacks, trauma and anxiety based disorders can be rapidly and effectively overcome with a groundbreaking neuroscience based therapy called the Havening Techniques. If you have any questions after you read this interview please feel free to email […]
The Tipping Point Effect
There is a phenomena which I have coined the tipping point effect when it comes to sustaining lasting, positive changes in our lives. When implementing almost all new habits of thinking, emotional states and behavior it can feel uncomfortable, overwhelming and challenging at times, especially at the beginning. However as we persist it often becomes […]
Hypnotherapy confidence in public speaking
I would like to share with you some details about my hypnotherapy confidence for public speaking and presentations program in this blog post. Because so many people have challenges with it and as it’s such a valuable life skill to have to help you develop personally and professionally. Any form of public speaking such as […]
