Articles

The power of affirmations

Affirmations & Havening Affirmational Havening is a powerful new psycho-sensory technique that quickly & effectively produces positive states of calm, confidence and resiliency using affirmations. In my work with clients

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Focus on what you want

If one advances confidently in the direction of his dreams, and endeavours to live the life which he has imagined, he will meet with success unexpected in common hours.  

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The Havening Techniques

The breakthrough Havening Techniques® For decades now pharmaceutical companies have spent billions on developing drugs that influence our brain chemistry to try and help us feel better. These drugs seem

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Hypnosis & Visualisation

One of my past NLP mentors once said to me ‘Most of your problems are problems of your imagination and most of your solutions are of your imagination ’. Even

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Cure insomnia with sleep hypnosis

Advanced Hypnotherapy insomnia sleep hypnosis Anxiety, stress and depression can all affect your ability to get a good night’s restful sleep and trigger insomnia. The stress hormone cortisol diminishes serotonin

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Stephen Travers