Blog

Best selling author Caroline Foran interviewed me for her Owning It: The Anxiety Podcast about the most effective methods I use for anxiety treatment. We have transcribed the full interview into a two part blog. This is part one! Part two will be the next blog post, which will follow shortly. In our interview we […]

At my Havening Techniques Training you will discover breakthrough mind-body techniques that can free you from anxiety based disorders. Issues such as panic attacks, phobias, depression, stress, post traumatic stress can sometimes be resolved within a single session or even just minutes! Havening can also be used to effectively help lose weight, quit smoking, alcohol […]

In the below Havening Demo video from my Havening Training in Dublin April 2019 you will see me using Havening Techniques® to remove a severe case of fear of flying in just 7 minutes! The lady in this Havening demo is actually a Psychotherapist. She had tried many different therapies over the years to resolve […]

Hypnosis Testimonials & Havening Techniques clients reviews! At Advanced Hypnotherapy Dublin & Havening Techniques Ireland it has been my privilege to help so many people to quickly & effectively overcome a range of psychological, emotional & behavioural problems to improve their health, well being & quality of life. Below are just some of the various […]

Hypnotherapy weight loss programs can be very effective. Especially when combined with the Havening Techniques for overcoming anxiety, stress and emotional eating. In this blog I will share how our hypnotherapy weight loss program can help you achieve and maintain your ideal healthy weight. In any effective weight loss program one of the main aims […]

This is Part 2 of my ‘Change Your Life with Havening ‘Interview with Anne Jirsch. Here I teach you a Self Havening technique I call ‘From Stress to Success with Havening’ Read and follow the instructions below so you can use this powerful Self Havenng Technique Plus, you can view the full video interview at […]

In this two part blog Anne Jirsch the creator of Future Life Progression interviews me on her show called ‘Time Slip’.  I discuss why I am such a huge advocate of the Havening Techniques. In Part 2 which will be the next blog post after this, I teach a technique I developed that you can […]

A very rare, special & wonderful opportunity for you to train with Dr Steven Ruden, co-founder of the Havening Techniques® & Stephen Travers, Deputy Head of Europe & UK for Havening in Dublin on 6th & 7th April, in the Bonnington Hotel, Drumcondra, Dublin 9. We invite you to come to the Havening Techniques®  weekend […]

In our stop smoking advanced hypnotherapy session we use leading psychological techniques such as the Havening Techniques and hypnosis to help you completely stop smoking in one session. In this blog article I would like to share one of these techniques with you. If you change the way you look at things, the things you […]

Stephen Travers Havening Techniques Trainer reveals the neuroscience behind the Havening Technique and what makes it so groundbreaking, rapid and effective in freeing people from anxiety, trauma and stress based issues in this probing interview with Karl Smith from the UK Hypnosis Academy. You can also view this full interview here [Karl Smith] Hello there […]