Havening Sessions

You can now experience a new breakthrough neuroscientific mind body treatment called the Havening Techniques®



From one Havening session you can be free from the following problems, completely and permanently, such as:

  • Anxiety, Panic Attacks, Phobias, Stress, Fear, Worry, Distressful Memories, Trauma caused by sexual, emotional & physical abuse
  • Post Traumatic Stress Disorder, Anger, Grief, Sadness, Compulsions, Cravings, Emotional Eating
  • Chronic Pain, Abandonment Issues, Irritable Bowel Syndrome and other stress related issues etc…
Click on the image above to read the full newspaper article.
Click on the image above to read the full Sunday World newspaper article.

Sunday World Newspaper double page interview spread about Stephen Travers & the remarkable effectiveness of the breakthrough neuroscientific Havening Techniques®

Havening also known as Amygdala Depotentiation Therapy is going to change the face of therapy across the world’Paul McKenna 

What is Havening?

Havening is a set of groundbreaking psychological techniques that can quickly, easily and effectively resolve a wide range of stress related issues. It was created, researched and developed over a 10 year period by the renowned american medical doctor and neuroscientist called Dr. Ronald Ruden.

Havening & Hypnosis Dublin
Stephen doing a live Havening Techniques demonstration & completely clearing a severe traumatic memory within minutes.

Doctor Ruden discovered how traumatic memories get encoded in the brain and the specific area in the brain where they are encoded.From this he worked out how to remove the emotional and distressful symptoms from the memory or trauma.

His research as been hailed by many of his peers as one of the most significant ever breakthroughs in the fields of psychology and neuro science.

Havening is a psycho-sensory therapy which means it uses pleasant psychological distraction techniques and relaxing touch. The treatment itself is very calming, comforting and relaxing, whilst producing extraordinary positive healing results.

Lifelong stresses, phobias, worries and traumas can often be cleared completely and permanently within just one session!

When you do a Havening session with Stephen, he will also teach you how to use self- havening techniques to build on the positive results you achieve in your sessions, so you have in your hands a powerful set of life enhancing techniques moving forward.

Stephen is also one of the worlds most experienced Certified Havening Techniques® Practitioners and Trainers. He works closely with Doctor Ronald and Dr. Steven Ruden the creators of these groundbreaking scientific psychological methods, healing people in Ireland and around the world.

havening conference 3

Stephen presenting to 150 health professionals in Birmingham at the Annual Havening Conference on how to align your goals with your highest values for confidence & success.


See the https://stravershypnosis.com/services/overcome-anxiety/ page for our previous clients video testimonials and hear about the remarkable fast and effective healing results Havening and hypnosis produces for anxiety, panic attacks, trauma, fear, phobias and stress related issues.

If you would like to participant in the Havening Techniques® Training, please email info@haveningireland.ie for more information about our upcoming courses.


For a complimentary phone consultation call the office on 01 484 7834 or 086 178 6809 or email info@haveningireland.ie We look forward to helping you.

Belfast HaveningStephens Havening Techniques® public presentation with live demonstration