Real experiences from clients who have overcome anxiety, panic attacks, trauma and unwanted habits through clinical hypnotherapy.

I provide advanced hypnotherapy sessions in Dublin and also work with clients across Ireland and internationally.
Real experiences from clients who have overcome anxiety, panic attacks, trauma and unwanted habits through clinical hypnotherapy.

Over the past 20 years, I have worked with clients experiencing anxiety, panic attacks, trauma, confidence issues and unwanted habits.
Clients choose to work with me because of my experience and track record in resolving issues.
The following reviews reflect outcomes reported by clients following hypnotherapy sessions.
A selection of client experiences following hypnotherapy sessions.
This video includes client experiences relating to anxiety, panic attacks, trauma, confidence and behavioural change following hypnotherapy sessions.
Clients with anxiety and panic attacks report feeling calmer, more confident and back in control.
“I had been suffering severe panic attacks for the past year and couldn’t travel or go far from home. During treatment I was finally able to get on a train again after 10 months. I am now confident and excited to start doing everyday things again.”
— Orla Timlin
Google Review
“I went to see Stephen for anxiety and panic attacks due to a phobia. From the second session onwards I noticed a huge difference and I am now panic attack free.”
— Raquel Carrasco
Google Review
“I experienced anxiety and panic attacks for many years and nothing worked until I had the Havening sessions with Stephen. After four sessions I feel calm and confident again.”
— Frida Molander
Google Review
Clients working through trauma report feeling calmer and less affected as past experiences are resolved.
“I experienced anxiety for years related to trauma from childhood and adolescence. After four sessions with Stephen I feel amazing for the first time in years.”
— Daniel (D. F.)
Google Review
“I first visited Stephen a number of years ago for hypnosis and recently returned to try the Havening technique. I cannot put into words how powerful it is. It felt like years of slow therapy were dealt with in just one session.”
— Liz O’Connell
Google Review
“Stephen helped me through crippling anxiety and PTSD. I was blown away at how effortless the process was.”
— Ashleigh Kennedy
Google Review
Clients looking to improve confidence report feeling more capable, more positive and more in control.
“I had three sessions with Stephen to help with anxiety issues I was having. After the very first session I began to feel much better in myself and less anxious. After the third session I noticed a huge improvement in my confidence and my anxiety levels dropped dramatically.”
— Alan Hogan
Google Review
“Stephen gave me the confidence to approach an important task with a positive attitude and I felt that it helped me achieve the outcome I wanted.”
— Andrew Colfer
Google Review
“Filled with skepticism, I contacted Stephen to resolve issues that were affecting my focus and sleep. After four Havening sessions I felt I had rebuilt my confidence and become more focused both at home and at work.”
— Alan Byrne
Google Review
Clients focusing on weight loss report positive changes in habits and decision-making, leading to tangible and sustainable results.
“So far I’ve lost 5 stone 2 lbs thanks to Stephen’s hypnosis.”
— Rose Higgins
Facebook Recommendation
“I first saw Stephen for panic attacks and later returned for the Think Yourself Thin programme, where I am already seeing significant positive changes.”
— Jonathan Bizet
Google Review
“I just finished a four session programme aiming to lose weight and I cannot recommend Stephen enough. The day after my first session I noticed drastic changes in my eating habits and it suddenly became easy to move into healthier habits after struggling for many years.”
— Lily (L. G.)
Google Review
Each programme begins with a confidential 20-minute phone consultation to assess your situation carefully and identify the most effective way forward.
Clinical hypnotherapy is used to address a wide range of emotional and behavioural challenges. A confidential consultation can help determine the most appropriate approach.
Hypnosis is a natural state of focused attention. Sessions are calm and structured, and you remain aware and in control.
The number of sessions varies depending on the individual and the issue. Many clients notice improvement early in the process.
Arrange a confidential 20-minute consultation to discuss your situation and determine the most appropriate next step for you.
If you’re ready to feel calmer, more in control and free from the issues holding you back, the first step is a confidential 20-minute phone consultation.
During this call, I will assess your situation and determine the most appropriate way forward.
Complimentary 20-minute phone consultation