Delta Wave Havening Techniques: a brief history of & how it works Paul McKenna the famous hypnotherapist was having a meeting with medical Dr.Ronald Ruden going back about 15 years and was explaining to the doctor how tapping techniques, such as Thought Field Therapy (TFT) can help people with a range of stress and anxiety related […]
Month: April 2017
The power of affirmations
Affirmations & Havening Affirmational Havening is a powerful new psycho-sensory technique that quickly & effectively produces positive states of calm, confidence and resiliency using affirmations. In my work with clients after we have removed distressful memories and emotions it’s then a good time to plant and build upon more positive ones. For this I then […]
Focus on what you want
If one advances confidently in the direction of his dreams, and endeavours to live the life which he has imagined, he will meet with success unexpected in common hours. Henry David Thoreau The above quote is one of my favourites’ when it comes to creating the life you want and fulfilling your […]
Healing trauma with Havening & hypnotherapy
One of the key common denominators that has been recently discovered that causes a trauma or a phobia is the perception of feeling trapped or inescapable stress. In other words perceiving you have no place to get away or hide from what is distressing them. The perception of inescapability does not have to last long […]