One my favourite strategies for success is to act and feel as if you are already were you desire to be, or you have already become that person you wish to be. This can mean thinking like, talking like, dressing like, feeling like and acting like the person who has already achieved your goal. […]
Month: March 2017
The 4 requirements that cause anxiety based disorders
Essentially there are 4 key requirements that cause most anxiety based issues. Here they are as follows: An Event Generally there is always at least one, if not many past events that caused distress for anxiety related issues to become pervasive. The event or events you may have personally experienced first hand, such as being […]
The Havening Techniques
The breakthrough Havening Techniques® For decades now pharmaceutical companies have spent billions on developing drugs that influence our brain chemistry to try and help us feel better. These drugs seem to get very mixed results depending on who is taking them and what for. They often temporarily mask the causes of the issues without a […]
Hypnosis & Visualisation
One of my past NLP mentors once said to me ‘Most of your problems are problems of your imagination and most of your solutions are of your imagination ’. Even Albert Einstein said. ‘Imagination is more important than knowledge’. So you could say’ most of our problems and solutions are imaginary in nature’ People sometimes […]