Hypnosis & Visualisation

One of my past NLP mentors once said to me ‘Most of your problems are problems of your imagination and most of your solutions are of your imagination ’. Even Albert Einstein said. ‘Imagination is more important than knowledge’. So you could say’ most of our problems and solutions are imaginary in nature’

People sometimes refer to the power of the mind to get over problems, but to be more accurate I prefer to phrase it as the power of imagination. This is comprised of the pictures, sounds and feelings you create in your mind and body.  When I work with clients I use leading edge psychological techniques such as hypnosis, NLP & Havening techniques to quickly help my client take more charge of their imagination, so that they are more in control of your thoughts, feelings and behaviours.

Hypnosis & visualisation

The power of visualisation

Your body cannot tell the difference between what’s real and what you vividly imagine, meaning what you imagine has a significant effect on how you feel. Learning how to control your imagination is a great ability to have to improve the quality of your life. Most people’s imaginations are controlling them as opposed to them taking back control of it. Isn’t it time you learned how to control your mind or imagination?

Whatever the mind can conceive and believe, it can achieve.”
? Napoleon Hill, Think and Grow Rich

Scientific studies and research consistently show us that positive visualisation has significant effects on how our health, well being and what we achieve in our lives. All great sports people, business people, artists and high achievers utilise visualisation to help create the results they desire.

Being able to visualise yourself being who you would like to be, doing what you would to like do and achieving your outcomes is a powerful ally to living a better quality life and achieving more success.

Think about this, everything that human beings ever have created and invented all started by visualising and imagining it, from conceiving stone age tools to the world wide web.

By regularly imagining yourself being at your best, you are programming yourself for that to happen. This is also known as mental rehearsal. It’ works like a positive self fulfilling prophecy and more you do it and become the person you choose to be, the easier it becomes.

 Life isn’t about finding yourself. Life is about creating yourself.”                                            – George Bernard Shaw

Here at Advanced Hypnotherapy Dublin we use various powerful hypnotic self image reprogramming ‘techniques to help boost your confidence, self belief & to clarify & achieve your goals. Visualisation combined with hypnosis is also very effective in helping people lose weight, control food cravings, quit smoking and change other unwanted habits and behaviours.

Check out our clients various video & written hypnosis testimonials and reviews.